There is a new way we can grow healthier, a way that uses what the land has provided us. Outdoor fitness is a natural and conscience way to exercise and offers something a gym can’t, nature!
Nature Fitness is a new personal training & group exercise concept that was created in Toronto, Canada. It’s a unique experience that is proven to alleviate stress and improve over health and well being.
Training takes place at the Broad Colney Lakes Nature Reserve (see map below). For more information about training or rates please visit the contact page or my video below.